Day 16

“And don’t think the garden loses its ecstasy in winter.  It’s quiet, but the roots are down there riotous.” Rumi

I experience quiet when I awake in the morning and listen to the birds, when I flow through a yoga practice and when I experience nature.  From the outside, I am sure that I look mindless.  I am not mindless but one with my mind.  My mind, my breath, my body and my surroundings are one.  I am filling my body with peace and strength just as the roots in winter are gaining their strength.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s